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14 Hygiene Supplies That All Preppers Should Store

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14 Hygiene Supplies That All Preppers Should Store

During a crisis, several problems could arise as far as personal hygiene goes. Should there be a natural disaster such as a flood or earthquake, there is a very real possibility that the roads may be impassable.

Getting to the store can be difficult, and even if you did get there, the store may be closed, or in a worst-case scenario, totally destroyed by the impact of the disaster.

If all you have at home is an almost empty tube of toothpaste and half a roll of toilet paper, the next few days are going to be uncomfortable to say the least. Having enough supplies for your personal hygiene needs is more than just about your health and wellbeing.

It’s also a form of stress relief. If you’re stuck at home because the roads are flooded or the shelves in the store are empty due to people grabbing whatever they could in a panic, knowing that you have the basic creature comforts such as toilet paper, wet wipes, mouthwash, etc. will help to ease your mind.

Below you’ll find a list of products that you should store in case of a crisis. Most of these items last a long time. So, it shouldn’t be much of a hassle as far as rotating your supplies go. Let’s look at the list.

1. Toothbrushes – one for each family member. You may wish to keep a few extras, in case you have guests.
2. Mouthwash
3. Toothpaste – one big tube for adults and one for the kids (if you have any)
4. 1 box of dental floss
5. Toilet paper – enough to last you 8 weeks
6. 2 bars of soap – it’s better to use soap bars rather than liquid soap that finishes sooner
7. Wet wipes – enough to last you for 3 to 4 weeks
8. 1 bottle of shampoo – this should last you for a month
9. Hand moisturizer and hand sanitizer
10. Sanitary pads – this is one of those items that is very handy. If someone is wounded, sanitary pads can be used as improvised dressing to stanch the bleeding. That said, women may want enough supplies to last them anywhere from 3 to 4 months.
11. Towels – during a crisis, there may be a water shortage and you may only be able to use wet towels to wipe yourself down. So, have sufficient small towels for all the members in your family.
12. Portable toilet – in the event you run out of water to flush your toilet, you can use a portable toilet that uses disposable waste bags. That will make clean up easier.
13. Q-tips and nail clippers
14. Shaving cream and razors (if you use them)

Besides these 14 products, you may have a skin care routine or other hygiene products that you use daily or frequently. Take note of what these are and have extra supplies of them.

Store as much of them as space will allow. During a crisis, you can always barter the extra supplies for items that you may need. Personal hygiene products will ALWAYS be in demand when there’s a shortage of them. As a savvy prepper, you’ll understand the value in storing these items.

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The Essential Guide to Potassium Iodide for Preppers: Protecting Your Family from Nuclear Fallout

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When preparing for potential disasters, one crucial item often overlooked is potassium iodide (KI) tablets. In the event of nuclear fallout, whether from a weapon attack or a reactor meltdown, these tablets could be a lifesaver. Understanding the properties and importance of potassium iodide can help you make an informed decision about adding it to your emergency supplies.

Why Potassium Iodide is Critical

Radioactive fallout can travel vast distances, posing significant health risks far from the source of the radiation. For instance, after the Chornobyl disaster, most thyroid cancer cases occurred more than 30 miles from the reactor. Thyroid cancer is the most common and dangerous effect of radiation exposure, particularly among children. Over 90% of the cancer cases following Chernobyl were thyroid-related.

Potassium iodide tablets are designed to protect the thyroid gland from radioactive iodine. During the Chernobyl incident, more than 18 million people who received potassium iodide were protected from thyroid damage, demonstrating the drug’s efficacy. In areas where potassium iodide was not available, thyroid damage and cancer rates spiked dramatically among children.

How Potassium Iodide Works

The active ingredient in these tablets is potassium iodide, a highly soluble form of iodine. When ingested, the body quickly absorbs and stores potassium iodide in the thyroid gland, saturating it and filling it to capacity. This saturation prevents radioactive iodine from being absorbed into the thyroid gland. Instead, the body rejects the radioactive iodine, excreting it as waste.

Dosage and Administration

The recommended dosage for potassium iodide is one tablet per day. Ideally, the first dose should be taken 2-3 hours before exposure to radiation. However, since predicting the exact timing of exposure is often impossible, taking the tablet as soon as possible after suspected exposure is crucial. Continuing the dosage daily until evacuation to an uncontaminated area is advised, following public health officials’ guidance.

Considerations for Children

Children under 18 can receive an effective dose of half a tablet. However, potassium iodide is generally safe for children, and those over the age of one can take a full tablet without expected adverse consequences. It is essential to follow specific dosing recommendations for children to ensure their safety and effectiveness.

Potential Side Effects and Precautions

While side effects from potassium iodide are rare, it should not be used by individuals with a known allergy to the drug or those with nodular thyroid disease. It is crucial to use the tablets as directed by public health officials to avoid unnecessary risks.

In the event of a nuclear radiation emergency, having potassium iodide tablets on hand can significantly reduce the risk of thyroid cancer and other radiation-induced health issues. Given the potential severity of such an event, adding potassium iodide to your prepper gear is a prudent step towards protecting your family’s health.

Start your preparations today and ensure that you have a reliable supply of potassium iodide tablets in your emergency kit. The time to prepare is now—before it’s too late.

Are you ready to take the next step in protecting your family? Share your thoughts and questions in the comments below, and join the conversation on how to stay prepared for any emergency.

 

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Surviving the First 72 Hours of a Grid Down Scenario: Are You Ready?

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Imagine this: You wake up one morning, and everything has changed. The lights don’t turn on, your phone is dead, and the familiar hum of electricity is gone. This is not a temporary blackout—this is a full-blown grid down scenario. The first 72 hours will be critical for your survival, and what you do now could mean the difference between life and death. Are you prepared?

Day 1: Immediate Shock and Disruption

The initial moments of a grid-down scenario are marked by confusion and panic. As you stumble through the darkness, you’ll quickly realize the extent of your dependence on electricity. There’s no coffee brewing, no news updates, and no way to charge your devices. The silence is deafening.

Food and Water Crisis

By midday, you’ll start to feel the pinch. Without refrigeration, perishable foods in your fridge and freezer will begin to spoil. The water supply, dependent on electric pumps, will soon run dry. Supermarkets will be mobbed, shelves stripped bare in hours as people scramble for essentials. If you haven’t stockpiled food and water, you’ll be in immediate danger.

Supply Chain Breakdown

The supply chain disruption will be almost instantaneous. Trucks won’t deliver goods, gas stations will close as fuel pumps fail, and cash registers will stop working. Those relying on just-in-time delivery systems will be the first to feel the strain. Expect long lines, shortages, and desperate people.

Day 2: Rising Panic and Social Disorder

As the reality sets in, panic will spread. Communication networks will be down, cutting off access to emergency services and isolating communities. The lack of information will fuel fear and uncertainty.

Social Disorder and Crime

Desperation breeds chaos. Without the rule of law, looting and violence will erupt. Stores and homes with visible supplies will be prime targets. Police forces, overwhelmed and unable to coordinate, will struggle to maintain order. In neighborhoods, distrust will grow as resources dwindle and survival instincts take over.

Sanitation and Health Hazards

Sanitation will become a major issue by the second day. With no running water, toilets will back up, and garbage will pile up. The risk of disease will skyrocket. Without access to clean water, even minor injuries could become life-threatening infections. Hospitals, overwhelmed and underpowered, will turn people away.

Day 3: Survival of the Fittest

By the third day, the veneer of civilization will have started to crumble. Those who are prepared will fare better, but the unprepared will face a dire struggle for survival.

Food and Water Desperation

If you haven’t secured a source of clean water by now, dehydration will set in. The unprepared will scour the streets, searching for any means to quench their thirst. Scavenging for food will become dangerous as fights break out over scraps. People will start consuming whatever they can find, increasing the risk of foodborne illnesses.

Community and Cooperation

In this dark reality, cooperation becomes crucial. Communities that band together to share resources and skills will have a better chance of surviving. However, trust will be hard to come by as desperation turns neighbor against neighbor.

The Harsh Reality: Preparation is Key

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A grid down scenario isn’t just a possibility—it’s a looming threat. Natural disasters, cyber-attacks, or even geopolitical conflicts could trigger such a collapse at any moment. The time to prepare is now.

  • Stockpile Essentials: Ensure you have at least a two-week supply of non-perishable food and water. Aim for a gallon of water per person per day.
  • Secure Your Home: Reinforce entry points to deter looters and stock up on defensive tools.
  • Establish Communication Plans: Have battery-powered or hand-crank radios and establish communication plans with family and neighbors.
  • Sanitation Supplies: Store plenty of sanitation supplies, including garbage bags, bleach, and portable toilets.
  • Medical Kit: Keep a well-stocked first aid kit and essential medications.
  • Alternative Power Sources: Invest in solar chargers, batteries, and generators.
  • Learn Survival Skills: Knowledge of first aid, water purification, and basic self-defense can be invaluable.

The first 72 hours of a grid-down scenario will be a test of your preparedness and resilience. Without power, society will quickly unravel, and only those who have taken steps to prepare will stand a chance. Don’t wait for disaster to strike—start preparing today. Your survival, and that of your loved ones, depends on it.

What are you and your family doing to prepare for the first 72 hours of a “grid down” scenario? Leave your thoughts in the comments below.

 

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Essential Bug Out Items Your Family Won’t Survive Without

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Bug Out Bag Emergency Items

In times of crisis, being prepared can make all the difference between safety and chaos. One essential component of emergency preparedness is the Bug Out Bag, a portable survival kit designed to provide you with the basic tools of life during evacuations. Whether you’re facing a natural disaster or a man-made emergency, having a well-equipped Bug Out Bag could be the key to your survival.

Also known as a Go Bag, Go Kit, or 72-Hour Bag, a Bug Out Bag is a short-term survival kit typically stored in a backpack for ease of transport. Its primary function is to provide you with essential supplies and tools in case you need to evacuate your home or workplace quickly. While it’s not meant for long-term survival, a Bug Out Bag is crucial for short-term emergencies, allowing you to sustain yourself for 72 hours or more until help arrives.

Building Your Bug Out Bag

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When assembling your Bug Out Bag, it’s essential to prioritize your needs and tailor your kit to your specific circumstances. Consider your evacuation plans and priorities, such as where you would go and what you would need for the first 3-4 days. While everyone’s Bug Out Bag may differ slightly based on individual needs and geographic location, there are several essential items that every kit should include:

Environmental Protection

Clothing & Weather Protection: Pack durable clothing suitable for the climate and weather conditions in your area. Include a poncho for rain and wind protection, as well as a lightweight camping tarp for shelter.

Clothes Clips: These handy clips are useful for hanging wet clothing or towels, providing added convenience during emergencies.

Water Purification

Water is critical for survival, so ensure you have reliable methods for purifying water. Consider including items like a stainless steel water bottle, water filter, water purification tablets, and collapsible water bottles to meet your hydration needs.

Food Supplies

Pack a 3-day supply of food and snacks that are easy to store and prepare. Opt for freeze-dried pre-packaged foods that can be reconstituted with boiling water, along with energy bars and trail mix for quick sustenance on the go.

Sleeping Gear

Ensure your comfort during overnight stays with essential sleeping gear, including a pillow, sleeping mask, earplugs, and a compact blanket or sleeping bag.

First Aid & Hygiene

Prioritize your health and hygiene with a well-stocked first aid kit containing essential medical supplies. Additionally, include personal hygiene items like a toothbrush, soap, toilet paper, and wipes to maintain cleanliness and prevent infections.

Survival Tools

Equip yourself with versatile tools for various survival tasks, such as a durable backpack or wheeled pack for carrying your supplies. Include navigation and communication tools, a headlamp, multitool, paracord, and essential personal documents for added preparedness.

Upgrades/Additions

Consider additional items to enhance your Bug Out Bag, such as a ham radio, solar charger kit, survival knife, folding saw, playing cards, pepper spray (if legal), and a one-person tent for extended shelter options.

Common Mistakes and Tips

When assembling your Bug Out Bag, avoid overloading it with unnecessary items that add excess weight and bulk. Focus on prioritizing essential categories like environmental protection, water purification, food supplies, sleeping gear, and first aid. Keep your Bug Out Bag lightweight and manageable, aiming for a total weight of under 30 lbs to ensure comfortable mobility during evacuations.

Remember to tailor your Bug Out Bag to your specific needs and circumstances, considering factors like terrain, climate, and personal preferences. Additionally, practice proper weight distribution and packing techniques to ensure comfort and balance while carrying your Bug Out Bag.

In times of crisis, having a well-equipped Bug Out Bag can be a lifesaver, providing you with the essential tools and supplies needed to survive emergency evacuations. By prioritizing categories like environmental protection, water purification, food supplies, sleeping gear, and first aid, you can create a comprehensive Bug Out Bag tailored to your specific needs and circumstances. Stay prepared, stay safe, and remember that being proactive today can make all the difference in tomorrow’s emergencies.

Does every member of your family have a bugout bag? Did we leave anything off our list? Leave your thoughts in the comments below. 

 

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