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5 Fundamentals of Unarmed Self-Defense for Preppers

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Kapap instructor demonstrates self defense techniques against a gun

Any survivalist worth his or her salt would view self-defense as a very important skill that they need to master. You could be an expert at storing water and food and your bug out bag could be all ready to go, but if two hoodlums break into your home and injure or kill you just to take whatever you’ve got – all your efforts would be for nothing.

This is a real-life scenario that occurs over and over whenever there’s a crisis. When people get desperate for food and supplies, they’ll do whatever it takes to look out for themselves. That includes stealing or even killing to get what they want.

Over and above that, crime will be rampant. We’ve all seen crises such as riots where looting is widespread or places like the ghettos where the crime rate is at an all-time high. This is the reality that most people fail to grasp. Things can get very ugly and you absolutely must be prepared.

In this article, we’ll look at the 5 principles of unarmed self-defense. While it’s recommended that you always have a firearm for your safety, in the event you do not have one, these 5 tips will come in handy.

Every blow must count

street fight one man strikes the other with knee to the other man

Unlike mixed martial arts tournaments or boxing matches with 3-minute rounds, real-life altercations last only seconds to a minute or two. Within this time, you could be mortally wounded, unconscious or even dead in seconds. In a real fight, every blow you throw must have intent and purpose. Aim for the soft tissues and vulnerable points in the body. The eyes, throat, nose, etc. are all soft targets that you must aim for. Avoid striking the torso unless you know where to hit. While kidney shots and blows to the solar plexus are devastating, most people are not trained well-enough to strike these areas effectively. It’s more difficult when you’re stressed out in a combat situation.

The best defense is an offense

Some martial arts like aikido focus on wrist locks and other complicated techniques, where you need to block followed by a strike. You’re better off learning an art like Kali or Krav Maga where a defense is just as damaging as an offence. For example, if you learned Kali, your response to someone throwing a fist will be to smash it with your elbow in defense. So, not only are you protecting your face, but the hard point of your elbow may break your opponent’s fist. This is efficiency at its finest. Pick a self-defense course that is based on real-world scenarios and learn how to defend yourself.

Continuous striking

In self-defense, you will aim to strike 3 to 4 times in quick succession to bring your opponent down. You’ll always be moving forward and delivering blow after blow in a rapid, continuous and determined fashion till they are down, or they run away. Once your opponent is down, you’ll flee the scene. The goal of self-defense is to escape with your life intact. You’re not in a death match. Escape the first chance you get.

Decisiveness

Never allow yourself to be in a situation where the attacker hits you first. If you find that the situation you’re facing is getting increasingly hostile, you can execute a pre-emptive strike and run away. For example, a palm heel strike to your opponent’s nose will send them reeling, or a swift kick to their groin will drop them to their knees. This is your opportunity to escape.

Practice, practice and more practice

The key to reacting instinctively is repeated practice. You want the moves to be seared into your mind and muscle memory. During an actual altercation, you’ll not have time to think. However, your instincts and training will kick in and you’ll be able to protect yourself. Adhere to the 5 points in this article and you’ll be much more likely to survive a dangerous situation with minimal injury to yourself.

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Surviving the First 72 Hours of a Grid Down Scenario: Are You Ready?

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Imagine this: You wake up one morning, and everything has changed. The lights don’t turn on, your phone is dead, and the familiar hum of electricity is gone. This is not a temporary blackout—this is a full-blown grid down scenario. The first 72 hours will be critical for your survival, and what you do now could mean the difference between life and death. Are you prepared?

Day 1: Immediate Shock and Disruption

The initial moments of a grid-down scenario are marked by confusion and panic. As you stumble through the darkness, you’ll quickly realize the extent of your dependence on electricity. There’s no coffee brewing, no news updates, and no way to charge your devices. The silence is deafening.

Food and Water Crisis

By midday, you’ll start to feel the pinch. Without refrigeration, perishable foods in your fridge and freezer will begin to spoil. The water supply, dependent on electric pumps, will soon run dry. Supermarkets will be mobbed, shelves stripped bare in hours as people scramble for essentials. If you haven’t stockpiled food and water, you’ll be in immediate danger.

Supply Chain Breakdown

The supply chain disruption will be almost instantaneous. Trucks won’t deliver goods, gas stations will close as fuel pumps fail, and cash registers will stop working. Those relying on just-in-time delivery systems will be the first to feel the strain. Expect long lines, shortages, and desperate people.

Day 2: Rising Panic and Social Disorder

As the reality sets in, panic will spread. Communication networks will be down, cutting off access to emergency services and isolating communities. The lack of information will fuel fear and uncertainty.

Social Disorder and Crime

Desperation breeds chaos. Without the rule of law, looting and violence will erupt. Stores and homes with visible supplies will be prime targets. Police forces, overwhelmed and unable to coordinate, will struggle to maintain order. In neighborhoods, distrust will grow as resources dwindle and survival instincts take over.

Sanitation and Health Hazards

Sanitation will become a major issue by the second day. With no running water, toilets will back up, and garbage will pile up. The risk of disease will skyrocket. Without access to clean water, even minor injuries could become life-threatening infections. Hospitals, overwhelmed and underpowered, will turn people away.

Day 3: Survival of the Fittest

By the third day, the veneer of civilization will have started to crumble. Those who are prepared will fare better, but the unprepared will face a dire struggle for survival.

Food and Water Desperation

If you haven’t secured a source of clean water by now, dehydration will set in. The unprepared will scour the streets, searching for any means to quench their thirst. Scavenging for food will become dangerous as fights break out over scraps. People will start consuming whatever they can find, increasing the risk of foodborne illnesses.

Community and Cooperation

In this dark reality, cooperation becomes crucial. Communities that band together to share resources and skills will have a better chance of surviving. However, trust will be hard to come by as desperation turns neighbor against neighbor.

The Harsh Reality: Preparation is Key

emergency-backpack-equipment-organized-on-table

A grid down scenario isn’t just a possibility—it’s a looming threat. Natural disasters, cyber-attacks, or even geopolitical conflicts could trigger such a collapse at any moment. The time to prepare is now.

  • Stockpile Essentials: Ensure you have at least a two-week supply of non-perishable food and water. Aim for a gallon of water per person per day.
  • Secure Your Home: Reinforce entry points to deter looters and stock up on defensive tools.
  • Establish Communication Plans: Have battery-powered or hand-crank radios and establish communication plans with family and neighbors.
  • Sanitation Supplies: Store plenty of sanitation supplies, including garbage bags, bleach, and portable toilets.
  • Medical Kit: Keep a well-stocked first aid kit and essential medications.
  • Alternative Power Sources: Invest in solar chargers, batteries, and generators.
  • Learn Survival Skills: Knowledge of first aid, water purification, and basic self-defense can be invaluable.

The first 72 hours of a grid-down scenario will be a test of your preparedness and resilience. Without power, society will quickly unravel, and only those who have taken steps to prepare will stand a chance. Don’t wait for disaster to strike—start preparing today. Your survival, and that of your loved ones, depends on it.

What are you and your family doing to prepare for the first 72 hours of a “grid down” scenario? Leave your thoughts in the comments below.

 

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Essential Bug Out Items Your Family Won’t Survive Without

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Bug Out Bag Emergency Items

In times of crisis, being prepared can make all the difference between safety and chaos. One essential component of emergency preparedness is the Bug Out Bag, a portable survival kit designed to provide you with the basic tools of life during evacuations. Whether you’re facing a natural disaster or a man-made emergency, having a well-equipped Bug Out Bag could be the key to your survival.

Also known as a Go Bag, Go Kit, or 72-Hour Bag, a Bug Out Bag is a short-term survival kit typically stored in a backpack for ease of transport. Its primary function is to provide you with essential supplies and tools in case you need to evacuate your home or workplace quickly. While it’s not meant for long-term survival, a Bug Out Bag is crucial for short-term emergencies, allowing you to sustain yourself for 72 hours or more until help arrives.

Building Your Bug Out Bag

emergency-backpack-equipment-organized-on-table

When assembling your Bug Out Bag, it’s essential to prioritize your needs and tailor your kit to your specific circumstances. Consider your evacuation plans and priorities, such as where you would go and what you would need for the first 3-4 days. While everyone’s Bug Out Bag may differ slightly based on individual needs and geographic location, there are several essential items that every kit should include:

Environmental Protection

Clothing & Weather Protection: Pack durable clothing suitable for the climate and weather conditions in your area. Include a poncho for rain and wind protection, as well as a lightweight camping tarp for shelter.

Clothes Clips: These handy clips are useful for hanging wet clothing or towels, providing added convenience during emergencies.

Water Purification

Water is critical for survival, so ensure you have reliable methods for purifying water. Consider including items like a stainless steel water bottle, water filter, water purification tablets, and collapsible water bottles to meet your hydration needs.

Food Supplies

Pack a 3-day supply of food and snacks that are easy to store and prepare. Opt for freeze-dried pre-packaged foods that can be reconstituted with boiling water, along with energy bars and trail mix for quick sustenance on the go.

Sleeping Gear

Ensure your comfort during overnight stays with essential sleeping gear, including a pillow, sleeping mask, earplugs, and a compact blanket or sleeping bag.

First Aid & Hygiene

Prioritize your health and hygiene with a well-stocked first aid kit containing essential medical supplies. Additionally, include personal hygiene items like a toothbrush, soap, toilet paper, and wipes to maintain cleanliness and prevent infections.

Survival Tools

Equip yourself with versatile tools for various survival tasks, such as a durable backpack or wheeled pack for carrying your supplies. Include navigation and communication tools, a headlamp, multitool, paracord, and essential personal documents for added preparedness.

Upgrades/Additions

Consider additional items to enhance your Bug Out Bag, such as a ham radio, solar charger kit, survival knife, folding saw, playing cards, pepper spray (if legal), and a one-person tent for extended shelter options.

Common Mistakes and Tips

When assembling your Bug Out Bag, avoid overloading it with unnecessary items that add excess weight and bulk. Focus on prioritizing essential categories like environmental protection, water purification, food supplies, sleeping gear, and first aid. Keep your Bug Out Bag lightweight and manageable, aiming for a total weight of under 30 lbs to ensure comfortable mobility during evacuations.

Remember to tailor your Bug Out Bag to your specific needs and circumstances, considering factors like terrain, climate, and personal preferences. Additionally, practice proper weight distribution and packing techniques to ensure comfort and balance while carrying your Bug Out Bag.

In times of crisis, having a well-equipped Bug Out Bag can be a lifesaver, providing you with the essential tools and supplies needed to survive emergency evacuations. By prioritizing categories like environmental protection, water purification, food supplies, sleeping gear, and first aid, you can create a comprehensive Bug Out Bag tailored to your specific needs and circumstances. Stay prepared, stay safe, and remember that being proactive today can make all the difference in tomorrow’s emergencies.

Does every member of your family have a bugout bag? Did we leave anything off our list? Leave your thoughts in the comments below. 

 

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Domestic Terrorists Target The American Power Grid

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Buckle up, prepared families. The threat to America’s power grid is closer and more pressing than you probably thought. The enemy this time isn’t an EMP blast or sophisticated cyberattackers backed by a hostile foreign power. Indeed, the most pressing threat to America’s power grid is much less exotic and closer to home – domestic terrorists are targeting the American power grid. 

What’s more, a critical breakdown in communication between law enforcement agencies and officials responsible for the security of the power infrastructure has left state and federal regulators largely uninformed about the true extent of these threats. 

The blind are leading the blind when it comes to protecting the national power grid against threats from domestic terrorists. What’s more, the power grid is likely much more fragile than you suspect. All of this underscores the need for you and your family to be ready for a massive blackout, perhaps only lasting days, but potentially lasting weeks or even years. 

According to energy regulators, a lack of comprehensive information is impeding efforts to safeguard the extensive electricity system of the nation. The problem is that there’s simply not enough data to ensure the grid is properly guarded against all threats, including domestic terrorists hellbent on crashing the grid for their own nefarious purposes. 

Statistics reveal a troubling trend with the national power grid. In the first half of the current year, utilities reported 94 physical and computerized threats or assaults on electric grid infrastructure to the Department of Energy. This is a significant spike from the 67 incidents reported during the same period in 2022. The country is on track to equal or surpass the previous year’s record of 164 major cyber and physical attacks.

All signs point to “we’re just getting started” rather than a troubling and disturbing trend that’s about to run its course. Indeed, the actual number of attacks might be higher than indicated by the Department of Energy’s data. Certain incidents reported to Homeland Security officials by utilities did not appear in the DOE data. The lack of a centralized agency maintaining a comprehensive record and the lack of automatic alerts from law enforcement investigating potential threats further contribute to the challenge.

Law enforcement officials attribute much of the rise in grid assaults to white nationalist and far-right extremists who use online forums to disseminate tactical advice on disrupting power systems, according to the FBI. Indeed, the far-right in America is well aware of the threat that the increasingly rickety American power grid represents. Younger members are increasingly concerned with ecological issues, making the average left-wing climate activist look like Bambi by comparison. 

That might not sound very threatening to you – after all, how many far-right extremists are there attacking the power grid in, America? However, it’s important to understand just how fragile the American power grid is. There are over 10,000 high-powered transformers in the United States. However, crippling a mere eight of them would result in the entire power grid crashing coast to coast.

The power grid isn’t like your laptop which you just turn off and turn back on again when it crashes. It would take at least 18 months for replacement parts to appear, plus a significant amount of time to install them and get the grid going again. 

It’s estimated that in the first year of a grid-down scenario in the United States 90 percent of the American population would die

For those responsible for running and regulating electricity plants and power lines, understanding the nature of the threats is of paramount importance. An illustrative example is the case where suspects with neo-Nazi ties were charged with plotting to take down Baltimore’s power grid earlier this year. ‘

Maryland’s top utility regulator, Jason Stanek, discovered the scheme from news reports, not receiving any information from law enforcement before or after the news broke. The incident left regulators “caught flat-footed” and underscored the urgency of improving communication channels to enhance the security of the nation’s power grid.

How is your family preparing for the grid to go down? What steps are you taking to protect yourself and your family in such a scenario? Leave your thoughts in the comments below.

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