Connect with us

Outdoor Survival Skills

Cold Weather Threats: Preventing and Treating Frostbite and Hypothermia



fog snow and wind storm Severe frostbite in bad weather

The coming winter season brings with it a special kind of beauty you can’t get any other time of the year. Think of snow-covered landscapes, then combine those with the excitement of outdoor adventures. 

However, it also poses unique challenges. The biggest of these is the increased risk of two potentially serious conditions: frostbite and hypothermia. Both of these are deadly serious and both of them can absolutely be fatal if left unrecognized or untreated. 

Recognizing the signs and, even better, knowing how to prevent these conditions before they occur and treat these cold weather threats after they do is essential for anyone venturing out into the frigid wilderness, be you a recreational hiker or a hardcore survivalist. 

Emergency Sleeping Bag

The Importance of Understanding Frostbite

Frostbite is a cold-related injury occurring when skin and underlying tissues freeze after prolonged exposure to extreme cold. You’re most likely to experience frostbite in your extremities like your fingers, toes, and ears.

Early symptoms of frostbite range from numbness, tingling, coldness, and pale or hardened skin. In some severe cases, blisters may form, and tissues will become blackened due to tissue death. Once this happens you will likely need to seek immediate medical treatment if you value the limb or extremity that is suffering from frostbite.

If you want to prevent or treat frostbite, follow the following advice:

  • Seek Shelter: Get out of the cold and wind immediately upon noticing that you have early signs of frostbite.
  • Remove Wet Clothing: Wet clothing increases heat loss, which increases your chance of getting frostbite. Replace your wet clothes with dry layers.
  • Rewarm Affected Areas: Immerse any frostbitten areas in warm (not hot) water or use body heat. Avoid direct heat sources, which can cause further damage.
  • Pain Management: Over-the-counter pain relievers can help with discomfort, but will not do anything to treat the underlying condition. 

Understanding Hypothermia

Emergency Sleeping Bag

Hypothermia is another serious condition related to too much exposure to the cold of winter months. This condition occurs when the body loses heat faster than it can produce it, causing a dangerously low body temperature at the body’s core. Hypothermia, much like frostbite, can be life-threatening if not properly treated in time.

Early signs of hypothermia include shivering, confusion, fatigue, slurred speech, and clumsiness. In severe cases, shivering may stop, and the person may become unresponsive, or the person might actually feel extremely hot. Hypothermia might be easier for someone else to recognize than you, so when out in the extreme cold, try not to go it alone.

Hypothermia can be treated thusly:

  • Get to Warmth: Move the person to a warm, dry area.
  • Remove Wet Clothing: Remember that wet clothing exacerbates heat loss, meaning that a person in wet clothing is going to get colder faster. 
  • Warm the Person: Wrap the victim in blankets or, if you don’t have any blankets, warm, dry clothing. Use your body heat to help rewarm them.
  • Warm Drinks: Offer warm, non-alcoholic, non-caffeinated beverages that can help to heat the body back up from the inside out.

Preventing Cold Weather Injuries

As the saying goes, an ounce of prevention is worth a pound of cure. So here are some ways that you can prevent these conditions from occurring in the first place:

  • Dressing in Layers: Layer your outdoor winter clothing. This will trap warm air while also providing insulation. Start with a moisture-wicking base layer on the bottom, add insulation in the middle layers, and finish off with a windproof and waterproof outer layer.
  • Proper Footwear: Investing in insulated, waterproof boots with good traction will help to keep your feet warm and dry. Use moisture-wicking socks to prevent wetness, which is the enemy of your toes under any weather conditions.
  • Hand and Head Protection: Always wear gloves or mittens and a warm hat to protect your extremities from cold exposure. A neck gaiter can further help to insulate you or, better yet, a balaclava or ski mask.
  • Stay Dry: Wet clothing can dramatically increase the risk of frostbite and hypothermia. Use waterproof clothing on the outside and moisture-wicking clothing on the inside. Keep an extra set of dry clothes on hand if possible.
Emergency Sleeping Bag

When to Seek Medical Attention

In some cases, mild cases of frostbite or hypothermia can be treated at home. However, you should seek immediate professional medical attention in the event that you have a severe case. Signs of this include: 

  • Blackened or blistered skin
  • Hypothermia symptoms that get worse after initial treatment
  • Confusion
  • Shivering cessation 
  • Loss of consciousness

Frostbite and hypothermia are real threats in cold weather, and you should not take them lightly. However, with knowledge, preparedness, and the right actions, you can seriously mitigate the risks. Don’t let the risk of cold injury keep you inside during some of the most beautiful times of the year. Layer up, stay warm, and enjoy the winter wonderland safely.

Have you ever had any experiences with frostbite or hypothermia? What happened and how did you deal with it? Share your experiences in the comments below.

(Visited 389 times, 1 visits today)
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Why You Need A Generator TODAY




In any survival scenario, having a reliable source of electrical power can significantly enhance your ability to weather emergencies and sustain your family’s well-being. While there are various ways to generate and store electricity, one of the most critical components for survivalists is a generator. Here, we’ll explore different methods of generating power and emphasize the importance of having a generator as part of your survival strategy.

The Importance of Electrical Power in Survival Situations


Electricity is often taken for granted until it’s no longer available. In a survival situation, power outages can disrupt essential services, including communication, refrigeration, heating, and medical equipment. Having a reliable power source can mean the difference between a manageable situation and a crisis. Here’s why electrical power is crucial:


Maintaining communication with the outside world during an emergency is vital. Powering radios, cell phones, and other communication devices allows you to stay informed and reach out for help if needed.

Food Preservation

Electricity is essential for running refrigerators and freezers, which keep your food supplies from spoiling. This is particularly important when you’ve stockpiled perishable items or rely on a homegrown food supply.

Heating and Cooling

In extreme weather conditions, having the ability to heat or cool your living space is crucial for comfort and safety. Powering fans, heaters, or air conditioning units can help maintain a livable environment.

Medical Equipment

For those with medical needs, having a reliable power source to run medical equipment such as oxygen concentrators, CPAP machines, and other devices is non-negotiable.

Different Ways to Generate Electrical Power

Several methods can be employed to generate electrical power, each with its advantages and limitations. Here’s an overview of some common options:

Solar Power

Solar power is a popular choice among survivalists due to its sustainability and low environmental impact. Solar panels convert sunlight into electricity, which can be stored in batteries for later use. While solar power is an excellent long-term solution, it’s dependent on sunlight availability and requires a significant initial investment.

Wind Power

Wind turbines generate electricity by harnessing wind energy. This method can be effective in areas with consistent wind patterns. However, like solar power, wind energy is weather-dependent and requires specific conditions to be viable.


If you have access to a flowing water source, a micro-hydro system can generate electricity by utilizing the kinetic energy of flowing water. This method is highly reliable but limited to locations with suitable water sources.

The Critical Role of Generators


While renewable energy sources like solar and wind are excellent for long-term sustainability, having a generator is crucial for immediate and reliable power during emergencies. Here’s why a generator is essential for survivalists:

Reliability and Immediate Power Supply

Generators provide a reliable and immediate source of power regardless of weather conditions. Unlike solar panels or wind turbines, generators can produce electricity on demand, ensuring that you have power when you need it most.


Generators are highly versatile and can power a wide range of devices, from small electronics to larger appliances like refrigerators, heaters, and medical equipment. This versatility makes them invaluable during power outages or emergencies.

Ease of Use

Modern generators are designed for ease of use, with straightforward setup and operation. Portable generators, in particular, are easy to transport and can be used in various locations, making them a flexible solution for survivalists.

Choosing the Right Generator

Selecting the right generator for your needs is crucial. Here are some factors to consider:

Power Output

Determine the power output you need by calculating the wattage of the devices you plan to run simultaneously. Generators come in different sizes, so choose one that can handle your power requirements without overloading.

Fuel Type

Generators can run on several different fuels, including gasoline, diesel, propane, and natural gas. Consider the availability and storage requirements of the fuel type you choose. Propane and natural gas are often preferred for their longer shelf life and cleaner burning.


If you anticipate needing to move your generator frequently, a portable model is a good choice. Portable generators are easier to transport and store.

Maintaining Your Generator

Proper maintenance of your generator ensures it will be ready to perform when you need it. Regularly check and change the oil, keep the fuel tank clean, and test-run the generator periodically to ensure it’s in good working order. Store your generator in a dry, accessible location and keep extra fuel and necessary parts on hand.


For survivalists, having a reliable source of electrical power is not just a convenience—it’s a necessity. While renewable energy sources like solar and wind power are excellent long-term solutions, the importance of having a generator cannot be overstated. Generators provide immediate, reliable power in any situation, ensuring you can maintain communication, preserve food, regulate temperature, and power essential medical equipment. By selecting the right generator and maintaining it properly, you can enhance your preparedness and ensure your family’s safety and comfort during any emergency.


Continue Reading

Outdoor Survival Skills

BREAKING: Donald Trump Survives Assassination Attempt!



( – Donald Trump was whisked off the stage at a rally in Butler, Pennsylvania, after apparent gunshots rang through the crowd.


Trump was showing off a chart of border crossing numbers when shots started ringing through the crowd. Trump could be seen reaching with his right hand toward his neck. There appeared to be blood on his face.



He quickly ducked behind the riser as agents from his protective detail rushed the stage, and screams rang out from the crowd. The shots continued as agents tended to him on stage.



His motorcade has left the venue. His condition was not immediately known.


This is a developing story.


Copyright 2024.

Continue Reading


Be Prepared: Surviving a Total Loss of Fresh Water Supply




If there’s one thing every prepper knows, it’s that disaster can strike at any moment. This can lead to significant disruptions in your daily life, such as a water shortage. Whether it’s a short-term issue like a frozen pipe or a long-term crisis like a total loss of fresh water supply, being prepared is crucial. Understanding the causes and knowing how to respond can make all the difference.

Types of No-Water Emergencies

Several occurrences can lead to water contamination or a complete lack of running water. Here are some common scenarios:

  • Broken Pipe: Broken pipes can occur due to aging infrastructure, extreme weather conditions, or accidental damage. When a pipe bursts, it can result in the loss of access to clean, running water and potentially cause significant water damage to your property.
  • Contaminated Water: Chemical spills, sewage backups, and other forms of pollution can render water supplies unsafe. Even if the water appears clear, it might be contaminated and unfit for drinking, cooking, or hygiene.
  • Frozen Water: In regions with harsh winters, frozen pipes are a common issue. When temperatures drop below freezing, water inside the pipes can freeze, causing the pipes to burst. This can lead to significant water damage and loss of running water.

How to Survive Without Clean or Running Water

While water outages are typically short-term in developed countries, extended periods without access to clean water can occur. Here are some essential tips to ensure your family’s survival during such times:

Stock Up on Bottled or Jugged Water: Always expect the unexpected. The general recommendation is to have at least 1 gallon of water per person per day. For a family of four, this means at least 28 gallons per week for drinking, cooking, and hygiene.

Have an Alternate Water Source: In case of long-term water outages, having an alternative water source can be lifesaving. Options include:

  • Well: If feasible, drilling a well can provide a reliable source of groundwater. However, well construction and maintenance are complex and may require professional assistance.
  • Rainwater Collection: Setting up a rainwater harvesting system can help you capture and store precipitation for later use. Ensure that your collection surfaces are clean and have a method to filter and purify the water before use.
  • Local Freshwater Source: Natural water sources like streams, rivers, lakes, or ponds can be used, but must be treated and purified to remove pathogens and impurities.
  • Filled Bathtub/Sinks: During imminent water crises, fill bathtubs and sinks to store additional water.
  • Proper Water Storage and Conservation: Invest in high-quality water storage containers and keep them in a cool, dark place. Use food-grade barrels, tanks, or jerry cans. Also, practice water conservation by using water efficiently and recycling greywater where possible.

Water Purification Methods

Having multiple water purification methods is essential for ensuring access to safe drinking water. Here are some methods to consider:

  • Drops/Tablets: Chlorine, bleach, or iodine tablets can be added to water to kill microorganisms. Follow the instructions carefully for effectiveness and safety.
  • Boiling Method: Boiling water for at least one minute (three minutes at higher altitudes) is one of the simplest ways to purify water.
  • Multimedia Filters: Filters using activated carbon, charcoal, or reverse osmosis technology can remove contaminants, including heavy metals and microorganisms.
  • LifeStraw: This modern product can filter up to 4,000 liters of water, making it a practical tool for emergency water purification.
  • Liquid Chlorine/Bleach: Use suitable chlorine or bleach products for water purification. Ensure that you follow guidelines to avoid health risks.
  • Desalinator: For those living near the ocean, a desalinator can convert seawater into potable water through reverse osmosis.

Practical Tips for Water Use

Knowing how to use each water source efficiently is vital. Here are some tips:

  • Drinking: Allocate a strict daily water intake to ensure hydration. Mark water levels on bottles or jugs to control usage.
  • Cleaning: Use disinfecting wipes and sanitizing sprays to maintain cleanliness when water is scarce.
  • Bathing: Utilize sponge baths, outdoor showers, or waterless cleaning products to maintain personal hygiene.
  • Non-Potable Uses: Assess the quality of available non-potable water sources and use them for tasks like toilet flushing and clothes washing.
  • Emergency Cases: Keep clean water available for treating injuries, using products like disinfectant wipes, alcohol, and clean towels.
  • Extreme Use Cases: Hidden/Forgotten Water Sources
  • Water Heater: In an emergency, your water heater can be a valuable source of water. Properly drain the heater to access the water inside.
  • Pool Water: With proper treatment and purification, pool water can be used for various needs during a crisis.
  • Oxygenate Flat Tasting Water: Improve the taste of stored water by using agitation, aeration, mechanical devices, or adding small amounts of hydrogen peroxide.

The loss of fresh water, whether short-term or long-term, can pose significant challenges. By stocking up on water, having alternative sources, and knowing how to purify and use water efficiently, you can ensure your family’s survival during a water crisis. Start preparing today—before it’s too late.

How prepared are you for a water emergency? Share your thoughts and tips in the comments below and help others learn how to stay safe and hydrated in times of crisis.


Continue Reading