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Ought to I Stockpile Oatmeal as a Survival Meals?

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Oats have a status for being filling and wholesome, however the consensus is that oats retains its dietary worth for only one to 2 years, after which the dietary worth degrades (until saved underneath particular circumstances).

Oats is reputed to final for 25 to 30 years, so, it’s pure to query how one can retailer oats long run, and the knowledge of storing meals for a 3rd of your lifetime, as a result of when disasters and emergencies come up these traditionally don’t final quite a lot of years at most.

So does this make oatmeal survival meals? Do you have to stockpile it?

Sure, you undoubtedly stockpile oatmeal as a result of this gluten-free cereal, is excessive in important nutritional vitamins and minerals, and has the highest protein content of common cereals. It is usually fast to cook dinner, saving power. The principle profit to storing it’s that it will possibly preserve for round 25 years underneath perfect storage circumstances.

Apart from being eaten as a porridge, oats can be utilized in a whole lot of recipes from oat muffins to biscuits, in casseroles, in vegetarian burgers, for thickening stews, making dumplings, coating hen tenders and plenty extra.

Why do oats go dangerous?

Typically it’s as a result of if you purchased them there have been already eggs within the oats from sure bugs.

The commonest is the granary weevil, sitophilius granarius, nevertheless it is only one of round 200 bugs that make their dwelling in grain saved for long-term use.

The granary beetle is a reddish brown, and is especially keen on ruining our days by making its look in oats, pasta, corn and rice.

Whenever you suppose you may have simply sufficient left to make one meal for the household and also you open the container and there they’re… And even worse, should you didn’t see them and little specks are discovered floating within the boiling water!

They haven’t any wings and though originating within the decrease slopes of the Himalayas, have been present in Egyptian tombs – the place grain was saved for the pharaoh’s afterlife, Roman settlements preserved underneath volcanic ash, to granaries, outlets and pantries internationally.

You may’t see granary beetles or different larvae stowed away contained in the grain, so if you purchase, you haven’t any concept they could even be there.

Their worldwide presence has given rise to an enormous trade primarily based on making an attempt to maintain grain free of those pesky bugs, and this trade has been largely profitable as granary weevils are actually not as frequent as 20 years in the past.

Whenever you exit to buy oats for long run storage, or order oats on-line, first look at the packets to see if there are little crimson dots or issues transferring within the grain. Additionally test for any tears or small holes within the packaging. In case you see these indicators of potential infestation both don’t purchase, or return the merchandise you ordered.

Oats may also go dangerous whether it is uncovered to moisture, enabling mildew progress.

The best way to retailer oats long-term

Like every dry items, the place you retailer is essential. A dry, cool place is important – a basement could also be susceptible to damp and the oats might soak up moisture, so test rigorously earlier than storing and monitor humidity ranges in your storage space.

Oats can even soak up smells – retailer them in a jar that had espresso in it and also you’ll have espresso tainted oats, or worse nonetheless in a jar that beforehand had pickles! That’s why mylar luggage are beneficial, used along with oxygen absorbers.

As soon as positioned in Mylar luggage with oxygen absorbers, seal and retailer oats in a bucket or sq. canister. This fashion the oats will final a really very long time. In case you retailer in food-grade buckets, the gamma lids have a safe seal.

Nonetheless, bear in mind should you open a bucket the air rushes in and you have to so as to add extra oxygen absorbers to make sure it’s an anaerobic system if you reseal.

Attempt to use your oats inside 12 to 24 months. You ought to be rotating meals usually, so, as you eat your means by way of the oat stockpile, you can be changing what has been used plus shopping for a bit extra.

Then, when there’s an emergency it’s best to have sufficient stockpiled to maintain you going for a few years – or 25 should you critically anticipate issues to be dangerous for that lengthy, and have been placing away quite a bit further.

Oats will final indefinitely within the freezer. Simply allow them to attain room temperature earlier than including to baked items in any other case the coldness might have an effect on the elevating brokers you employ, like baking powder or baking soda.

In survival conditions, freezers might not all the time be accessible and you have to a a number of house to retailer sufficient to final a few years.

The most effective kind of oats for long-term storage

Metal lower oats are greatest for storing, and final higher than instantaneous oats which are inclined to have a considerably mushy texture. Here’s a desk displaying the kind of oat merchandise and the anticipated shelf life, with the rationale for the shelf life:

Sort of oats Shelf life Cause
Flavored oatmeal 6 to 9 months Coatings like cream or fruit shorten shelf life
Instantaneous oats 1 to 2 years Extra processed than rolled oats
Rolled oats 1 to 2 years Halfway between instantaneous and metal lower when it comes to processing.
Metal lower oats 3 to five years Least quantity of processing so that they last more

It’s a must to determine that fits your loved ones greatest – generally instantaneous oats can present a meal when the ability is out, however for general well being in the long run, metal lower oats are much less processed and include extra fiber, taking longer to launch glucose in a gradual regular stream to your physique, giving it a decrease glycemic index.

According to Harvard Medical College rolled oats has a glycemic index of 55 + 2, in comparison with 79 + 7 of instantaneous oats. Metal lower oats are available on the lowest GI – around 53.

10 Well being Advantages of Oats

  1. Oats are gluten-free, and could also be substituted for wheat, barley and rye merchandise.
  2. Oats accommodates between 5 to 9% wholesome fats.
  3. Per 1.4 ounce (40g) serving 1/8 (5g) of that will probably be protein.
  4. One tenth of a serving of oats consists of dietary fiber.
  5. Oats include thiamin, niacin, folate, riboflavin, Vitamin B6 and pantothenic acid.
  6. Minerals contained in oats embody: calcium, copper, iron, manganese, magnesium phosphorus, potassium and zinc.
  7. Anti-oxidants in oats embody avenanthramides, phytic acid, phenolic compounds and Vitamin E (tocols), in response to a research published on Sciencedirect.
  8. Those self same avenanthramides are additionally responsible for anti-inflammatory and anti-itch properties – so oat milk for could be very useful when individuals have pores and skin rashes, in addition to for maintaining facial pores and skin in good situation, particularly within the absence of economic magnificence lotions.
  9. Slightly below half the burden of a serving of oats consists of carbohydrates – the physique’s predominant supply of power.
  10. Consuming oats usually has been discovered to have a stabilizing impact on blood sugar, scale back coronary heart illness and most cancers dangers, result in decrease blood strain ranges, a greater immune response, and is related to higher bowel perform.

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Family

Growing Crops at Home Is a Cornerstone of Any Survival Plan

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In the face of growing uncertainties, the concept of self-sufficiency has gained significant traction among survivalists and preppers. At the heart of any robust survival strategy lies the critical aspect of food security. While stockpiling supplies is a common approach, there is no substitute for the reliability and sustainability that comes with growing your own food at home.

Here’s why cultivating your own food should be a central component of your survival plan and how to get started.

The Necessity of Homegrown Food for Survival

Growing your own food is not just a supplementary activity; it’s a fundamental necessity for any serious survival plan. Here’s why:

Ensuring Food Independence

Relying solely on external food sources can be risky during emergencies when supply chains may be disrupted. By growing your own food, you achieve a level of independence that ensures you and your family have a reliable food source no matter what external conditions arise. This independence is crucial for long-term survival and peace of mind.

Enhancing Nutritional Quality

Homegrown food typically offers superior nutritional value compared to commercially produced options. When you grow your own fruits and vegetables, you control the growing conditions, avoiding harmful chemicals and pesticides. Freshly harvested produce also retains more vitamins and minerals, which are essential for maintaining health during stressful times.

Cost-Effectiveness and Sustainability

While setting up a home garden requires an initial investment, the long-term benefits are significant. Growing your own food can substantially reduce your grocery bills. Additionally, home gardening promotes sustainability by reducing your carbon footprint and decreasing dependency on industrial agriculture.

Physical and Mental Health Benefits

Engaging in gardening activities offers substantial physical and mental health benefits. The physical labor involved in gardening helps keep you fit, while the act of nurturing plants and spending time outdoors can reduce stress and improve mental well-being. The satisfaction of growing your own food also fosters a strong sense of self-reliance and accomplishment.

Getting Started with Home Gardening

Starting a home garden may seem daunting, but with some planning and basic knowledge, it’s entirely achievable. Here’s how to begin:

Assess Your Growing Space

Evaluate the space available for gardening. Whether you have a large backyard, a small patio, or even just a windowsill, there are gardening methods to fit every situation. Raised beds, container gardening, and vertical gardens are great options for maximizing limited spaces.

Choose Suitable Crops

Pick the right crops for your climate and growing conditions. Begin with easy-to-grow vegetables like tomatoes, lettuce, peppers, and herbs. Beginner-friendly crops are best and can yield abundant harvests. As you gain experience, you can diversify and experiment with other crops.

Gather Necessary Supplies

Invest in essential gardening supplies such as quality soil, seeds or seedlings, basic gardening tools, and containers or raised beds if needed. Compost and natural fertilizers can help improve soil quality and support healthy plant growth.

Commit to Continuous Learning

Gardening is an ongoing learning process. Pay attention to factors like sunlight, watering schedules, and pest management. Numerous resources, including books, online forums, and local gardening clubs, can provide valuable guidance and support.

For any survivalist, growing your own food at home is not just an option; it’s a necessity. It provides a sustainable, reliable food source, reduces dependency on external supply chains, and offers numerous health benefits. By incorporating home gardening into your survival plan, you ensure that you and your family are better prepared for any situation. Remember, the journey to food security and self-sufficiency begins with planting that first seed.

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Survival

Unveiling the Versatility of Wool Blankets in Survival Situations

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In the realm of survivalism, preparedness is paramount. The ability to adapt and thrive in challenging environments hinges on the possession of essential tools, among which wool blankets stand out as indispensable. Renowned for their warmth-retaining properties and multifunctionality, wool blankets are not just for keeping cozy; they serve as versatile assets in various survival scenarios. This guide delves into the history, composition, and myriad applications of wool blankets, shedding light on their enduring relevance in the wilderness.

A Brief History of the Wool Blanket

The lineage of wool blankets traces back through centuries of human history, evolving from rudimentary coverings fashioned from animal skins and woven reeds to the finely crafted blankets we know today. Originating in the 14th century, the modern wool blanket owes its name not to serendipity but to the Flemish weaver Thomas Blanket, whose innovation revolutionized bedding. 

Embraced by cultures worldwide, wool blankets found favor in the North American fur trade, where they became essential attire for enduring harsh winters. From military campaigns to civilian households, wool blankets became synonymous with warmth, durability, and utility, earning their place as quintessential survival gear.

What Is a Wool Blanket Made From?

At the heart of every wool blanket lies a testament to nature’s ingenuity: wool, harvested from a diverse array of animals including sheep, goats, and alpacas. The process begins with shearing, wherein wool-bearing animals undergo gentle grooming to procure their fleece. Subsequent steps involve cleaning, sorting, carding, spinning, and weaving, culminating in the production of resilient woolen textiles. Boasting microbial, moisture-wicking, and temperature-regulating properties, wool blankets epitomize the marriage of functionality and sustainability. With variations such as merino, cashmere, and alpaca wool, each blanket offers a unique blend of comfort and performance tailored to diverse needs.

Why Choose Wool Blankets for Survival?

Wool blankets emerge as quintessential companions for survivalists seeking reliable protection against the elements. Their inherent qualities render them indispensable in adverse conditions:

  • Temperature Regulation: Wool’s natural insulating properties, bolstered by a layer of keratin, facilitate optimal thermoregulation, keeping users warm in cold climates without causing overheating.
  • Water and Fire Resistance: Highly absorbent yet flame-retardant, wool blankets offer unparalleled protection against moisture and fire hazards, making them invaluable assets in unpredictable environments.
  • Environmental Friendliness: Sourced from renewable materials and biodegradable in nature, wool blankets epitomize eco-consciousness, ensuring minimal environmental impact throughout their lifecycle.

Best Survival Uses for a Wool Blanket

The versatility of wool blankets transcends mere warmth, extending to a myriad of survival applications:

  • Sleeping Bag: Folded and secured, a wool blanket transforms into an improvised sleeping bag, providing essential insulation and comfort during cold nights.
  • Poncho or Coat: Fashioned into a poncho or coat, a wool blanket offers on-the-go warmth and protection, guarding against hypothermia and inclement weather.
  • Insulated Seat or Pillow: Folded or rolled, a wool blanket serves as a cushioned seat or pillow, enhancing comfort and warmth during outdoor activities and rest breaks.
  • Traveling Pack: Wrapped around gear, a wool blanket doubles as a makeshift pack, safeguarding belongings and optimizing portability in transit.
  • Shielded Temporary Shelter: Deployed as a windbreak or overhead shelter, a wool blanket fortifies makeshift shelters, enhancing thermal insulation and weather resistance.
  • Emergency Signal Panel: With its conspicuous coloration, a wool blanket can serve as a signaling device, enhancing visibility and facilitating rescue efforts in emergency situations.
  • Protection for Firewood: Enveloping firewood bundles, a wool blanket shields against moisture, ensuring dry, readily combustible fuel for maintaining fires in adverse conditions.

In the tapestry of survival gear, wool blankets stand as enduring symbols of resilience and resourcefulness. From their humble origins to their modern-day applications, wool blankets epitomize the marriage of tradition and innovation, offering unparalleled warmth, durability, and versatility in the wilderness. 

As stalwart companions on the path to self-reliance, wool blankets empower adventurers to brave the elements, adapt to adversity, and emerge triumphant in the face of uncertainty. With their timeless appeal and unmatched utility, wool blankets remain steadfast allies in the pursuit of survival, beckoning explorers to embrace their warmth and embrace the wild with confidence.

Will you be stocking up on wool blankets? Leave your thoughts in the comments below.

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Emergency

DIY Emergency Shelter Building: Family Projects for Preparedness

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When it comes to survival preparedness, having the skills to build emergency shelters can be invaluable. Whether you’re camping in the wilderness or facing unexpected situations at home, knowing how to construct a shelter using basic materials can provide protection and comfort for your family. In this article, we’ll explore DIY emergency shelter building as a family project for preparedness.

Understanding the Importance of Shelter

Shelter is essential in any survival situation. It provides protection from the elements such as rain, wind, and extreme temperatures, helping to maintain body temperature and prevent hypothermia or heat-related illnesses. In emergencies, having a shelter can also offer a sense of security and peace of mind for you and your family.

Choosing the Right Location

Before building a shelter, it’s essential to select a suitable location. Look for flat ground away from potential hazards such as falling branches, flooding areas, or insect nests. Take advantage of natural features such as rock formations or tree cover for added protection. Additionally, consider factors like sunlight exposure and wind direction when positioning your shelter.

Basic Shelter Designs

There are several simple shelter designs that you can build with minimal materials and tools. One common type is the lean-to shelter, which involves propping a sturdy branch or pole against a tree and laying smaller branches or foliage against it to create a sloped roof. Another option is the A-frame shelter, constructed by leaning two branches or poles together and covering them with foliage or a tarp.

Gathering Materials

For DIY emergency shelters, utilize readily available materials from your surroundings. Collect sturdy branches, sticks, and foliage such as leaves, grass, or pine needles for insulation. If you have a tarp or emergency blanket in your survival kit, it can serve as a waterproof cover for your shelter. Be resourceful and creative with your materials, making the most of what nature provides.

Building the Shelter

Once you’ve gathered your materials, it’s time to start building your shelter. Begin by securing the main support structure, whether it’s a tree branch or poles, firmly into the ground. Then, layer smaller branches or foliage across the frame, ensuring a tight and overlapping arrangement to provide insulation and protection from the elements. If using a tarp or emergency blanket, drape it over the frame and secure it with ropes or weights.

Testing and Improving

After completing your shelter, take some time to test its durability and comfort. Spend a night or simulate adverse weather conditions to see how well it holds up. Take note of any weaknesses or areas for improvement, such as reinforcing the structure or adding additional insulation. Use this experience as a learning opportunity to refine your shelter-building skills for future projects.

Safety Considerations

While building emergency shelters can be a fun and educational family activity, it’s essential to prioritize safety at all times. Watch out for sharp objects, unstable terrain, and wildlife in your surroundings. Ensure everyone participating in the project understands proper handling of tools and materials to prevent accidents or injuries.

DIY emergency shelter building offers an excellent opportunity for families to learn valuable survival skills while spending quality time together outdoors. By understanding the importance of shelter, choosing suitable locations, gathering materials, and building basic structures, you can enhance your preparedness for emergencies. Remember to prioritize safety and practice your shelter-building skills regularly to stay ready for whatever challenges may arise.

Does your family do shelter projects? What have you learned? Leave your thoughts in the comments below.

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