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Tremendous Survival Crop – Malabar Spinach (Indian, Vining, or Ceylon Spinach) – The Provident Prepper



I lately found my new favourite survival crop to complement long run meals storage. Malabar spinach is likely one of the greatest saved secrets and techniques on this aspect of the world.

What’s the greatest supplemental survival crop? Malabar spinach meets all the factors for a survival crop to complement your fundamental meals shops. It’s a dietary powerhouse, will be grown indoors or outside, is pest and illness resistant, produces constantly excessive yields, and has a pleasant gentle taste that everybody can take pleasure in.

Earlier than my newest journey rising Malabar Spinach in my indoor survival backyard, I might have informed you that my high choose for survival meals can be Swiss chard as a result of it’s simple to develop, excessive in Vitamin A and Vitamin C, and produces copious quantities in a small place. I believe that I could have modified my thoughts.

Survival crops are meant to complement the vitamin of our fundamental saved meals which incorporates wheat, white rice, dry beans, rolled oats, pasta, potato flakes, and salt. The lacking vitamins are Vitamin A and Vitamin C. That’s the place your survival backyard is available in. It might prolong your saved meals provide and supply the lacking vitamins. You may be taught extra about fundamental long-term meals storage here.

Rising a backyard could make all of the distinction in your loved ones’s means to remain wholesome and eat effectively daily, in addition to when occasions get powerful. Survival gardening is explored and simplified in these articles.  

Indoor Backyard Results in Superior Discovery

Now we have been increasing our indoor survival backyard and experimenting with a wide range of crops. Though most of our greens develop extremely effectively, I discovered that I used to be struggling to get common spinach to germinate and thrive. A viewer beneficial Malabar Spinach and I made a decision to attempt it.

I believe it’s attention-grabbing how a failure can lead you to find one thing exponentially higher. We at the moment are rising each pink and inexperienced Malabar spinach in our indoor backyard and it’s thriving. It has grow to be my new favourite inexperienced.

You may be taught extra about rising greens indoors in our publish, How to Grow Fresh Greens Inside Your Home All Year Long.

What’s Malabar Spinach or Basella Alba?

Malabar spinach is a young perennial that’s native to the nice and cozy, tropical areas in Asia and Africa. It doesn’t tolerate the chilly. Malabar spinach shall be a perennial in USDA Hardiness Zones 9 by 11, however thankfully it may be grown as an annual in lots of different areas. It’ll readily reseed as an annual.

Malabar spinach is obtainable in each pink and inexperienced varieties. It’s a attractive low-maintenance addition to any panorama and makes a pleasant privateness display. The pink selection makes an particularly engaging edible houseplant.

Malabar spinach is a vigorous vining plant that sometimes grows to about 6 ft however can develop as much as a foot a day and attain 30 ft beneath optimum circumstances. It’s extremely insect and illness resistant, a high quality that makes it particularly engaging as a survival crop.

One nice profit to rising Malabar spinach is that it’s warmth tolerant. It’ll proceed to provide scrumptious spinach-like leaves after common backyard spinach varieties have bolted and are gone for the season.

You may additionally see Malabar spinach known as Indian spinach, vine spinach, Ceylon spinach, or by its scientific identify, basella alba. You’ll have to hunt round slightly bit to seek out the seeds. I discovered them at Johnny’s Seeds. You may also buy them on Amazon – Red Malabar and Green Malabar.

Learn how to Put together and Eat Malabar Spinach

Each the leaves and the stem are edible. You may put together it identical to you’ll common spinach. It has a beautiful gentle taste that doesn’t detract from the opposite substances in a recipe. These are just a few of our favourite methods to eat Malabar spinach.

  • Uncooked blended in a smoothie
  • Uncooked chopped in a salad. Click on right here for my favourite salad dressing recipe for spinach salad.
  • In a quiche or frittata
  • Boiled or steamed with lemon pepper
  • Chopped and tossed into muffins or bread for further vitamin
  • Added to stir-fries, soups, chilis, stews, or curries

The deep purple berries are sometimes used as a meals coloring.

Malabar Spinach Dietary Advantages

The best advantage of Malabar spinach is that it’s extremely excessive in each Vitamin A and Vitamin C, the 2 vitamins lacking from fundamental meals storage. One 3½ ounce (100-gram) serving accommodates 160% of the each day worth of Vitamin A and 170% of Vitamin C.

As well as, it’s a nice supply of potassium, calcium, Vitamin B-6, magnesium, and even iron. Malabar spinach even accommodates 1.8 grams of protein. Not unhealthy for a plant that grows like loopy.

Learn how to Plant Malabar Spinach

Malabar spinach is tremendous simple to plant and develop. It prefers soil that’s moist, barely acidic, and fertile. Nevertheless, it’s going to tolerate poor soil circumstances and nonetheless produce effectively, which is one other nice attribute for a survival crop. 

Direct sow the seeds exterior as soon as the hazard of frost has previous or you can begin them indoors 6 to eight weeks earlier than final frost date. Plant Malabar spinach seeds ¼” deep and a couple of” aside. Transplant out within the backyard in any case hazard of frost has handed. Transplant or skinny to six” aside in rows 3 ft aside. You should definitely present trellis helps.

Malabar spinach is perennial in heat, tropical climates. We dwell in a chilly local weather so it won’t survive exterior over the winter. I begin the crops inside and allow them to feed us all winter lengthy. As soon as the hazard of frost has previous, I’ll prune them and transplant the potted crops within the backyard to provide all summer season lengthy.

Then it’s time to begin a brand new crop indoors. It takes about 3 weeks for the seeds to germinate and some months for the crops to get established. By the point the primary frost hits, my new indoor crop shall be established and able to provide us with contemporary spinach all winter lengthy.

Malabar Spinach is Good Animal Fodder

We elevate each chickens and rabbits on our little homestead. Malabar spinach is one thing that we are able to produce simply as animal fodder to complement their feed. We wish to develop a wide range of crops for animal fodder. See our publish, How to Create a Survival Food Forest in Your Own Backyard for an inventory of crops that make nice hen fodder.

Malabar Spinach is Our New Favourite Survival Crop

This Indian vining spinach plant is the reply to our search. The best survival crop should be a dietary powerhouse, simple to develop, prolific, pest and illness resistant, and attractive. Malabar spinach has confirmed to be all this stuff.

Pink Malabar spinach is so lovely that it may be grown to boost your panorama. Nobody ever must know that this unimaginable pink and inexperienced vining plant (with the beautiful lavender and white flowers that flip into deep purple berries) are a part of your meals provide.

The most effective half is that after you style Malabar spinach you’ll grow to be an prompt fan. I like common spinach, however I really like the gentle taste of Malabar spinach. Strive it and begin rising!

Thanks for being a part of the answer!

Jonathan and Kylene Jones

Super Survival Crop – Malabar Spinach (Indian, Vining, or Ceylon Spinach) – The Provident Prepper

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Clean Up: Getting Started With Homemade Soap



homemade soap bar with lavender

The best survival projects aren’t just things you need to survive. Because, after all, who knows when the end of the world as we know it will be upon us? The best survival projects are things that you can undertake are enjoyable projects you can do with your family that allow you to spend quality time together while building new skills. 

One of these is making soap. Soap is one of those things you don’t think about needing… until you really, really need it. Not only will soap be necessary in a SHTF scenario so that everyone can keep clean, it will also be a valuable trading commodity in such a situation. 


What’s more, you don’t need to wait until the end of the world as we know it to enjoy the fruits of your labor. You can spend valuable time with your family while creating a product that you can use in the here and now. 

Here are the basics of getting started with homemade soap projects for the entire family.

What Is Homemade Soap?

Soap, for the most part, is made from a simple chemical reaction. This means that homemade soap projects can be a great and fun way to teach your homeschool kids about science. 

The chemical reaction is known as saponification. This is just a fancy, 50-cent word for “turning lye and fat into soap.”

Once you know how to do this, you can make basically any kind of soap you like from invigorating blends of goat milk and citrus to charcoal-based soaps and soaps made out of coffee grounds for exfoliating the skin. 

How To Make Homemade Soap: Making Lye-Water

The first thing we should say is that making real homemade soaps involves using lye, which is a highly caustic substance. You will need protective gear like gloves and goggles. You will also need to work in a well-ventilated area. 


If you have very young children, they’re probably not going to be able to work with lye safely. Only you can judge the age at which your children are ready to work with lye. For younger children, melt and pour is probably a better option. 

Everything in soap is done by weight, so weigh out the proper amount of lye and water on a digital scale. Once you have them measured out, slowly mix the two together, taking care not to inhale the fumes, before putting them in a cool, safe place for future use. 

How To Make Homemade Soap: The Cold Process

The first and easiest way to make true homemade soap (we’re not including melt and pour which is basically ordering pre-made soap online, melting it down and making it into a cool shape) is the cold process.

Start the process by heating your oils n a pot to about 100 degrees. Then slowly add in your mixture of lye-water until it thickens to trace. “Trace” means a lot of different things to a lot of different soap makers, but ultimately it’s the point where you’ve got soap and you can’t go back. 


Once you reach trace it’s time to start adding in colors, scents, herbs and other additives before pouring the final solution ijn a mold, where it will sit for 24 hours to harden up. 

Once you know how to make soap, there are tens of thousands of recipes online. Try a few of them and then see what your imagination can cook up. When it comes to homemade soap, the sky’s the limit. 

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Gardening Season Isn’t Over: Fall Gardening Tips



greenhouse for growing vegetables

The harvest is over but the work for the year isn’t. The best gardeners know that fall is the perfect time to get your garden ready for next year’s crop. It’s not only prudent, it also gives you a great opportunity to spend some time outside enjoying the fall air and getting some relief from the heat and humidity of winter. 

Here are some ways to get your garden ready this fall for next year’s crop. 

Clear Dead Leaves

Your lawn is likely going to be covered in the beautiful problem of dead leaves. That’s not good for your grass and thus not good for your garden, so as much as you might not like the idea of doing yard work after a hot summer of mowing your lawn, you’re going to need to get all those leaves raked up and bagged for the dump or the incinerator. 

Clean Out The Beds

Cleaning out your beds regularly is especially important for people who are growing vegetables in their gardens. Pests love to feast on the debris leftover from last year’s harvest, so you need to dig down and get absolutely everything you can out that’s not soil. That will save you a lot of work next year when it comes to pest control. 

Pull Those Weeds

Due to the decline in temperatures, fall is the perfect time to pull the weeds. Weeds aren’t just an eyesore, they’re choking the nitrogen out of your soil meaning that your plants, be they edible or otherwise, aren’t growing as lushly as they ought to be. So take advantage of the cooler weather and dig those weeds out.

Save Those Seeds!

If you’re a seed saver now is the time to dig out the annuals and have your “second harvest” of seeds. Dry them, label them and put them in a safe place for next year. This is the whole fun about growing annuals – buy once, grow forever!

Throw Down Some Compost

You might think you don’t need to take care of your soil during the colder months, but nothing could be further from the truth. In fact, this is when your soil is in the most dire need of nutrients. The sun is gone and so are most of the critters that keep it healthy. So a thick layer of compost, about 2-3 inches, is going to help maintain the health of your soil during the cold season. Don’t bother tilling – mother nature will do that for you. 

Get Organized

Few things about gardening are most frustrating than having absolutely no idea where all your gear is. So clean everything up and spend an afternoon in the shed making sure there’s a place for everything and everything is in its place. 

Plant Your Winter Crops and Cover Crops

Especially if you have a greenhouse, it’s essential to be growing all year round. Other crops will grow better if you have cover – including during seasons when other stuff wouldn’t normally grow. Cover crops and winter crops get you thinking about your garden as a year-long project, not just something for the warmer months. That’s important, especially if you’re growing as a supplementary or primary food source. 

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Food and Water Storage

Hardtack: Crafting the Ultimate Survival Bread for SHTF Preparedness



Hard Tack Biscuit

Having a dependable source of sustenance is a paramount concern. Amidst the chaos of unforeseen emergencies, the ability to create and preserve nourishing food becomes a critical skill for hardcore survivalists. Enter survival bread, a timeless solution that stands the test of time and turmoil. In this comprehensive guide, we’ll delve into the top 5 types of survival bread, with a focus on the iconic Hardtack recipe. Discover how mastering this ancient method of sustenance can become your saving grace when SHTF, ensuring you and your loved ones remain nourished and resilient in the face of adversity.

NEVER Go Hungry if SHTF! Claim Your Food Survival Sampler Here!

Hardtack: The Timeless Classic

Hardtack, also known as “survival bread” or “army bread,” has earned its reputation as the ultimate survival sustenance. With a history dating back centuries, Hardtack has sustained soldiers, sailors, and adventurers through countless trials. Its simplicity lies in its ingredients: just flour, water, and a pinch of salt. Mix, knead, bake, and voila – you have a durable, long-lasting bread that can withstand the harshest conditions.

The beauty of Hardtack lies in its shelf life, making it a staple that can be prepared well in advance of any emergency. When stored properly, Hardtack can remain edible for years, making it a crucial asset when modern conveniences are no longer available.

How to Eat Hardtack (A tip you will need)

Hardtack can be quite hard, so it’s best to soften it before eating. You can achieve this by dipping it in water, tea, or soup, or by soaking it for a few minutes before consuming. Some survivalists also use it as a base for toppings like cheese, spreads, or dried fruits.

NEVER Go Hungry if SHTF! Claim Your Food Survival Sampler Here!

Hardtack is a versatile and enduring survival bread that has stood the test of time. By mastering this simple recipe, you’re equipping yourself with a reliable source of sustenance that can provide much-needed energy and nutrition during emergencies or challenging situations. Whether you’re on a long expedition or facing unexpected hardships, hardtack is a hardcore survivalist’s ally that will keep you fueled and ready to conquer whatever comes your way.

Here are other great options for survival bread, just not as good as hardtack bread. 

Sourdough Starter: Fermented Resilience

Sourdough bread isn’t just a culinary delight – it’s a living, breathing survival resource. Crafting a sourdough starter requires only flour and water, harnessing wild yeast and bacteria to create a natural leavening agent. This starter can be perpetually fed and used to create flavorful and nutritious sourdough bread. The beauty of sourdough lies in its versatility; it can be baked in various forms, from loaves to flatbreads, making it an adaptable and sustainable option for survivalists seeking long-term sustenance.

NEVER Go Hungry if SHTF! Claim Your Food Survival Sampler Here!

Oat Bread: Wholesome and Hearty

Oat bread, with its hearty texture and nutritional benefits, is an excellent addition to any survivalist’s repertoire. Mixing oats with flour, water, and a pinch of salt creates a dough that bakes into a satisfying and energy-packed bread. Oats provide essential nutrients, including fiber and protein, ensuring you stay nourished during challenging times. Oat bread’s heartiness and ability to keep hunger at bay make it a reliable choice when resources are scarce.

Pemmican Flatbread: A Nutrient-Dense Delicacy

Pemmican, a staple of indigenous cultures, offers a nutrient-dense survival bread option. By combining lean dried meat, rendered fat, and dried fruits, you create a portable and energy-rich food source. Incorporating this mixture into a flatbread unleashes a burst of flavors and sustenance, making it an ideal choice for survivalists on the move. Pemmican flatbread provides a powerful combination of protein, fat, and carbohydrates, ensuring you have the fuel needed to overcome challenges in demanding situations. Check out one of our favorite videos from City Prepping about how to make the cultural delicacy.

City Prepping: How to make Pemmican (High Energy Food)

Cornbread: Comforting and Versatile

Cornbread, a beloved comfort food, can be transformed into a survivalist’s ally by using simple ingredients like cornmeal, water, and salt. Baking cornbread provides a taste of familiarity during times of stress while delivering essential carbohydrates for energy. Cornbread’s versatility allows for creative additions like dried herbs or even foraged ingredients, adapting to whatever resources are available.

NEVER Go Hungry if SHTF! Claim Your Food Survival Sampler Here!

Flourishing Through Adversity

In the unpredictable landscape of survivalism, the knowledge of crafting survival bread – particularly the enduring Hardtack – is a skill that transcends time and circumstance. These diverse types of survival bread offer not only sustenance but also a sense of self-sufficiency and empowerment. As a hardcore survivalist, the ability to transform basic ingredients into nourishing survival bread ensures that you and your family can thrive, even when faced with the most challenging scenarios.

Whether it’s the storied resilience of Hardtack, the living legacy of sourdough, the wholesomeness of oat bread, the nutrient density of pemmican flatbread, or the comforting embrace of cornbread, each type of survival bread is a testament to the unyielding spirit of survivalism. By mastering these recipes, you’re arming yourself with a timeless and invaluable resource – a source of sustenance that can sustain you through any storm, ensuring that you not only survive but also flourish in the face of adversity.

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